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2 kg discus throw #athlete #thrower #trackandfield #trendingshorts #workout @officialajaysharma07 Track And Field Throwers Workout

Last updated: Sunday, December 28, 2025

2 kg discus throw    #athlete #thrower #trackandfield #trendingshorts #workout @officialajaysharma07 Track And Field Throwers Workout
2 kg discus throw #athlete #thrower #trackandfield #trendingshorts #workout @officialajaysharma07 Track And Field Throwers Workout

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